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2.
Raphe
In addition to its medicinal properties, the indigenous medicine raphe is also used for grounding and connecting with ancestors. Derived from the bark of a tree, the raphe has been known to have anti-inflammatory properties that can help treat conditions such as arthritis and respiratory issues. It has also been used to promote and reduce stress. By the raphe into your wellness routine, you can not only enjoy its numerous benefits for your mind and body but also connect with your ancestors and feel grounded.

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